SoundBodyMind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is informed by my background as a musician, a craniosacral therapist and a social worker. It is rooted in the understanding that we are all natural healers and the goal of therapy is to empower you to set into motion your own inner healing ability.
I recognize that healing extends beyond the individual to encompass collective well-being, and acknowledge the importance of community and interconnectedness. Individual therapy can play an important part in this by supporting you to “be the change you wish to see in the world.”