Psychotherapy Waitlist Notice: I am currently maintaining a waitlist for psychotherapy clients. If you’d like to be added, please contact me. Therapy offers a space to slow down, listen within, and reconnect with your natural capacity for healing. My approach is trauma-informed, compassionate, and grounded in the understanding that every person carries an innate wisdom that guides growth and integration. I draw from Internal Family Systems (IFS), Somatic Experiencing (SE), and attachment theory to support clients in deepening self-understanding and developing more ease in the body and mind. Together, we explore the parts of you that seek protection, connection, and relief—at a pace that feels safe and respectful. My work integrates the body, nervous system, and psyche, honoring how past experiences and cultural or ancestral contexts shape the present. I welcome adults navigating trauma, identity, relationship challenges, and life transitions who wish to live with more clarity, confidence, and compassion. I am licensed to provide psychotherapy in New York, New Jersey, and Florida (telehealth only). Contact me to learn more or schedule a consultation. Visit my Psychology Today profile for additional details about my practice.