SOUND BODY MIND
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Recommended Reading
The Body Keeps the Score
, Bessel van der Kolk
Waking the Tiger
, Peter Levine
No Bad Parts
, Dick Schwartz
My Grandmother's Hands
, Resmaa Menakem
Trauma and Recovery
, Judith Herman
Trauma and Memory
, Peter Levine
Inspiration
“Love Letter to the Earth” by Thich Nhat Hanh
"The Guest House" by Rumi
"Wild Geese" by Mary Oliver
The incredible story of how leopard Diabolo became Spirit - Anna Breytenbach, "animal communicator"
Other Resources
Somatic Experiencing International
IFS Institute
IFS on Insight Timer
- Dr. Richard Schwartz' Insight Timer page
Home
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